Overview
The Sustainable (and delicious) Kitchen
Filled with over 180 easy to follow recipes, The Hero Veg Cookbook helps you discover the nutrient-packed world of vegetable heroes, including zero waste kitchen hacks, fascinating facts about 30 everyday vegetables and busting common myths about vegetarian and vegan diets, this cookbook is for anyone who wants to increase their health and sustainability based food choices.
We have included many personal food stories and fascinating facts about vegetables over 250 pages of our cookbook, available in either super sexy hardcover or still very enticing softcover.
Contents
What’s inside the HeroVeg cookbook?
The Hero Veg Cookbook by Leyla Acaroglu and Emma Segal is an introductory guide to loving and enjoying nutrient-packed vegetables! This 250+page illustrated vegetarian and vegan-friendly cookbook is all about sustainable food!
We have lovingly written this book, filled with our favorite vegetables and easy to prepare recipes. Packed full of fascinating information on why and how to bring more plant-based foods into your life, this cookbook is designed as an easy to follow introduction to the world of veg!
- EAT MORE VEG!
- A VEG CENTRIC FOOD PHILOSOPHY
- A BITE OF FOOD HISTORY
- ZERO WASTE HACKS
- WHY EAT VEGETABLES?
- A QUICK VEGETABLE THERAPY SESSION
- HOW TO USE THIS COOKBOOK
- SIDEKICKS
- GRAIN & FLOUR SIDEKICKS
- CHILIES
- DRESSINGS AND SAUCES
- PRESERVES AND PICKLES
- DIPS AND SPREADS
- PESTOS
- VEGAN CHEESE
- DIY NON DAIRY MILK
- ARTICHOKE
- ARUGULA
- ASPARAGUS
- BEANS
- BEETS
- BRUSSELS SPROUTS
- BROCCOLI
- CABBAGE
- CARROTS
- CAULIFLOWER
- CHICKPEAS
- CORN
- CUCUMBER
- EGGPLANT
- ENDIVE
- JICAMA
- KALE
- LENTILS & BEANS
- LETTUCES
- MUSHROOMS
- ONION
- PEAS
- PEPPERS
- POTATOES
- SPINACH & CHARD
- SQUASH
- SWEET POTATOES
- TOMATOES
- TURNIPS
- ZUCCHINI
Format Options
Three options:
- PDF Digital download: Download your copy of the cookbook immediately! You will gain access to both single page format and full spread (double page) format, to suit the device preferences you have. Single page is great for cellphones and tablets, the double page works best on laptops and desktops.
What you get
- A shared passion for health and sustainable food that tastes and looks incredible
- Stories and experiences with cooking over 30 different everyday vegetables to make them heros
- Easy and accessible recipes for people to cook the dishes they enjoyed at our programs and on the CO Project farm
- Info to bust protein and health myths about a plant-based diet
